health + wellness

Cultivate balance with Berkshire wellness—fitness, mental health, holistic living, and local stories of resilience and care.

Join the Club

Blame it on the A-list appeal or a genuine desire for unlimited Finnish sauna sessions, members-only programs are taking off in these parts

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The Big Cleanup

From decluttering to getting fit to
pursuing happiness, here are seven
ways to organize your life and
experience a true spring awakening

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PICKLEMANIA!

Pickleball gets under your skin in the best possible way. Inside the Berkshires’ fastest-growing, good-for-you obsession.

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A Real Reset

At The Ranch Hudson Valley, rigorous hikes, plant-forward meals, and otherworldly service add up to something more powerful than pampering

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DAPS is Not an Acronym for…

Dope Ass Pickleball Shoes, but it could be. Thanks to a laser focus on performance and classic design, home-grown DAPS is well on its way to becoming the lifestyle shoe for the pickleball crowd.

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Mixing Things Up

Recreation, jobs, housing— it takes a creative, multi-faceted approach to revitalize a community. And that’s what Dave Mixer and Mill Town Capital are bringing to Pittsfield.

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Happy & Healthy

With the abundance of resources and expertise right here in the Berkshires, nurturing your well-being is as easy as 1, 2, 3.

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Less Is More

A beauty expert pares down—from a natural look to a true minimalist approach—as she discovers what really matters.

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In the Cards

When our writer was looking for guidance, he found intuitive Sheilaa L Hite. She won his trust—and that of other seekers from around the world.

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